Vaginal Candidiasis or yeast infection is very common and can be treated easily if proper precautionary steps are taken. There are many different ways through which you can treat this infection but it is best to avoid all the things that might lead to this infection. Here we list all the precautionary steps you need to follow to get rid of yeast infection.
Keep Skin Dry and Clean
Yeast is naturally present in your vagina all the time, the real problem arises when the proportion increases. The best way to stop Vaginal Candidiasis from spreading is by keeping the area surrounding your vagina clean and dry. Maintaining good hygiene and taking proper precaution against any wounds and cuts will prevent this infection from spreading. As a precaution make sure that you wash off the genital area with soap every day and keep it dry. Fungi which leads to yeast infection spread twofold in moist areas.
Wear Clean and Loose Cloths
When you have been infected with Vaginal Candidiasis, you should wear loose and clean clothes. Ideally, a cotton underwear can be a very good alternative. Allow air to reach your private part because it will help keep it dry and reduce the chances of yeast infection. Stockings or any other kind of tight clothes should be avoided as they can produce sweat which can worsen the condition. If you wear a swimming costume or bathing suit, then you have to change it as soon as possible.
Boost Up Immune System with Healthy Diet
A healthy diet can be very effective in boosting up your immune system and keeping you fit from head to toe. Diet can be very effective in ensuring that you stay away from infections such as Vaginal Candidiasis or any other vaginal problems. By boosting the immune system your body will be strong enough to prevent infection and save you from additional treatment. If your immune system is weaken, you are at a high risk of acquiring yeast infection if you do not keep the vaginal area clean. People who have HIV, Diabetes or Cancer are more prone to develop yeast infection.
Take care of Allergies
Yeast infection often develops due to allergies from condoms, soaps or latex. Chemical products at times are very sensitive and irritating for genital areas and can negatively impact the balance of vagina. If you have recently started using any vaginal product and faced irritation of any sort, switch it at you earliest.